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Why Adding Superfoods Is So Important When On Keto
“Why Adding Superfoods Is So Important When On Keto [articlerating] Author: Matt Fitzgerald, MS, MBA Keto Lacks Micronutrients - Superfoods are Dense in Micronutrients There are many advantages to the...
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The Standard Ketogenic Diet – The Good, The Bad, and The Ugly
“The Standard Ketogenic Diet - The Good, The Bad, and The Ugly (Advantages, Disadvantages, and Major Disadvantages to the Standard Ketogenic Diet)[articlerating] Authors: Matt Fitzgerald, MS, MBA Summary The Standard...
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The #1 Reason Why Most Fat Loss Plans Fail
“The #1 Reason Why Most Fat Loss Plans Fail [articlerating] Author: Dr. John Fitzgerald, DC Introductory Message When I was young, I had a firm grasp on the obvious. The obvious...
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Nutrition Information for Athletic Performance
“Information for Athletic Performance [articlerating] Author: Dr. John Fitzgerald, DC Olympic Meal Plan Recommendation: The Athlete’s Plates are a collaboration between the United States Olympic Committee Sport Dietitians and the University...
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Keto Approved Smoothie Recipes Without Almond Milk
“In the Daily Cyclical Ketogenic Diet, I recommend drinking a superfood smoothie at breakfast or lunch. I notice how much better I feel at work when I have a smoothie...
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Top Mango Smoothie Recipes That Are Simple And Healthy
“Top Mango Smoothie Recipes That Are Simple And Healthy [articlerating] Author: Matt Fitzgerald, MS, MBA Summary: I love mangoes and wanted to come up with some healthy mango smoothie recipes...
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What Are Our Favorite Superfood Smoothie Recipes?
“What Are Our Favorite Superfood Smoothie Recipes? [articlerating] Author: My Nutrition Advisor Overview I would suggest starting by watching the below video, that will walk you through this article. https://www.youtube.com/watch?v=ObdNV4Toj2o&feature=youtu.be...
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“Expiring Inventory” – Huge Discounts
“Overstock Sale: 72% Off Superfoods! 3 Reasons for the sale: 1.) Best if Used by Dates are July & August, 2018 2.) Overstock of 10 serving bags 3.) Ancient Berry...
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Meal Plan for Anti-Aging and Weight Loss
“Meal Plan Options for Anti-Aging and Weight Loss [articlerating] Author: Dr. John Fitzgerald, DC Summary: Do you want to lose weight and look younger at the same time?This plan has an...
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Smoothie Recipes that Stop the Bloating
“....Drinking a smoothie allows your body to have more good bacteria in your intestines. ....This causes less bloating and constipation. Nobody wants to feel bloated and this is an easy...
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The Liver Cleanse Testimonial Doctor Approved
“This is actual blood work from a liver cleanse. The patient ‘s name is protected. Background: Patient is a male between 18 – 25 years old. He was suffering from...
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Doctor Instructions for Anxiety – Protocol for Food & Supplements
“Summary: There are specific Foods and Supplements that you should be eating to reduce anxiety. -You will drink one smoothie per day that contains the foods that help your condition…...
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What are Avocados good for?
“Avocados are a fruit that grows on trees that are native to Central America and Mexico. Besides tasting great as the main ingredient in guacamole, they are very good for...
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What are Apples good for?
“Apples keep the doctor away. Turns out that is a correct statement. There are a large variety of apples with over 7500 types. When eating them, make sure to eat...
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Doctor Instructions for Anemia – Protocol for Food & Supplements
“An Anemia - protocol should be addressed with both food and supplements. Below is a list of foods followed by a list of supplements. Summary: There are specific Foods...
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Meal plan for the Daily Cyclical Ketogenic Diet
“The plan below is what I most commonly recommend to my patients. This is called the Daily Cyclical Ketogenic Diet. There are some key differences between this and a standard...
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Doctor Instructions for Alzheimer’s – Protocol for Food & Supplements
“There are specific foods and supplements you should be consuming for Alzheimer's. Below is the list of both. Summary: There are specific Foods and Supplements that you should be...
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What are Almonds Good For?
“Pretty much everyone knows what almonds are but people generally don’t know what they are good for. They grow on almond trees that are native to the middle east but...
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Superfood Keto Coffee Recipe
“Superfood Keto Coffee Recipe [articlerating] Author: Matt Fitzgerald, MS, MBA Summary: This is an amazing keto coffee recipe with superfoods!Our recommendation is to drink one of these per day as...
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Doctor Instructions for Allergies – Protocol for Food & Supplements
“Summary of Allergy Instructions: There are specific Foods and Supplements that you should be eating to reduce allergies. -You will drink one smoothie per day that contains the foods that...
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Acerola Cherries are useful for Fat Loss
“Acerola cherries a native to Brazil, Central America, Dominican Republic, Haiti, Mexico, Puerto Rico and South America. Acerola cherries have huge amounts of antioxidants. They are well-known for having 13...
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High-intensity interval training (HIIT) with Oxygen
“ Breakdown: I want to spend the least amount of time exercising (HIIT), that I can and get the biggest benefit from it. That is why you should read this...
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Can Acai Berries make you Look Younger?
“Acai Berries are called miracle berries in Brazil. My question is this: Why are acai berries called beauty berries? Is there any evidence to prove this statement or are the...
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Interview with Dr. Leslie Korn – Business of Natural Health Entrepreneurs
“ Interview with Dr. Leslie Korn (The Business of Natural Health Entrepreneurs Series) [articlerating] Authors: Dr. Leslie Korn & Matt Fitzgerald, MS, MBA This is an interview apart of a series...
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