Dr. John Fitzgerald, DC, BS
Chiropractic Physician | Co-Founder, My Nutrition Advisor
About Dr. John Fitzgerald, DC, BS:
Dr. John Fitzgerald is a Chiropractic Physician in Las Vegas, NV. He also has a Bachelors of Science degree and is certified by the American Academy of Anti-Aging.
He became involved in nutrition heavily in 1991 after his father was diagnosed with cancer. This led to a lifelong pursuit of solutions to fix health problems using “Food as medicine”.
He has been practicing since 1994. His practice focuses on wellness care, which means he looks for the causes of patients problems. This is primarily done with blood work and/or chiropractic analysis. Then his recommendations typically involve eating specific foods, taking nutritional supplements and herbs, and/or chiropractic adjustments.
Dr. Fitzgerald has done a nutritional analysis on thousands of patients. This information was used to create specific superfood mixes and recipes. This is an aspect that makes My Nutrition Advisor so special, it was originally developed from the experience of seeing thousands of patients using nutritional medicine over a 20-year span.
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Articles by Dr. John Fitzgerald, DC, BS
Keto Approved Smoothie Recipes Without Almond Milk
In the Daily Cyclical Ketogenic Diet, I recommend drinking a superfood smoothie at breakfast or lunch. I notice how much better I feel at work...
Meal Plan for Anti-Aging and Weight Loss
Meal Plan Options for Anti-Aging and Weight Loss Author: Dr. John Fitzgerald, DC Summary: Do you want to lose weight and look younger at the same...
Smoothie Recipes that Stop the Bloating
....Drinking a smoothie allows your body to have more good bacteria in your intestines. ....This causes less bloating and constipation. Nobody wants to feel bloated...
The Liver Cleanse Testimonial Doctor Approved
This is actual blood work from a liver cleanse. The patient ‘s name is protected. Background: Patient is a male between 18 – 25 years...
Doctor Instructions for Anxiety – Protocol for Food & Supplements
Summary: There are specific Foods and Supplements that you should be eating to reduce anxiety. -You will drink one smoothie per day that contains the...What are Apples good for?
Apples keep the doctor away. Turns out that is a correct statement. There are a large variety of apples with over 7500 types. When eating...
Doctor Instructions for Anemia – Protocol for Food & Supplements
An Anemia - protocol should be addressed with both food and supplements. Below is a list of foods followed by a list of supplements. ...Meal plan for the Daily Cyclical Ketogenic Diet
The plan below is what I most commonly recommend to my patients. This is called the Daily Cyclical Ketogenic Diet. There are some key differences...Doctor Instructions for Alzheimer’s – Protocol for Food & Supplements
There are specific foods and supplements you should be consuming for Alzheimer's. Below is the list of both. Summary: There are specific Foods and...
What are Almonds Good For?
Pretty much everyone knows what almonds are but people generally don’t know what they are good for. They grow on almond trees that are native...
Doctor Instructions for Allergies – Protocol for Food & Supplements
Summary of Allergy Instructions: There are specific Foods and Supplements that you should be eating to reduce allergies. -You will drink one smoothie per day...
High-intensity interval training (HIIT) with Oxygen
Breakdown: I want to spend the least amount of time exercising (HIIT), that I can and get the biggest benefit from it. That is...
Why are you Bloated and Constipated on the Ketogenic Diet?
Why Are You Bloated And Constipated On The Ketogenic Diet? Author: Dr. John Fitzgerald, DC Many people complain of being bloated to the point where they...Diabetes Instructions – Protocol for Food & Supplements
<< Previous ArticleMy Experience on the Daily Cyclical Ketogenic DietNext Article >>>Ketogenic Diet Overview - A Beginner's Guide Diabetes Instructions – Protocol for Food &...
Geeks R Sexy talks Superfoods
https://www.youtube.com/watch?v=Xsfv0zkSvJM Dr. John Fitzgerald on Geeks R Sexy hosted by Michelle Davis Geek R Sexy Facebook page Website Geeks R Sexy Show transcript...Should You Exercise on an Empty Stomach?
There are plenty of opinions about if you should eat before exercising. Should I eat 1 -2 hours before exercising or should I exercise in...Olympic Athletes Divide Their Plates
I will explain an easy way of dividing your plate to set up your weight loss plan. This helps you to become more consistent with...
Too Much Protein Harms a Ketogenic Diet
Too much protein can get you out of Ketosis Protein can get converted to glucose by a process called gluconeogenesis. If you consume too many...
Athletic Performance Superfood Smoothie Challenge
Learn how to increase athletic performance the 28 Day Athletic Performance Superfood Smoothie Challenge. This seminar gives an easy to follow plan based on using...
What Protein Powder is Best for the MIND Diet?
The MIND Diet is a hybrid of the Mediterranean Diet and the DASH Diet. The main concept of the Mediterranean Diet is to eat non-processed...
The MIND Diet Food List: Easy or Hard to Follow
The MIND Diet Food List: Easy or Hard to Follow? Author: Dr. John Fitzgerald, DC What is the MIND Diet? MIND stands for: Mediterranean DASH...
Magnesium and Anxiety: Is there a Correlation?
There is a correlation between Magnesium and Anxiety. Lets look and how Magnesium and Anxiety are correlated. Magnesium is known as the relaxation or calming...
Foods that Cause Anxiety
You need to be aware of the foods that cause anxiety so you can stop eating them. The good bacteria that live in your gut...
Foods that Decrease Anxiety
One of the things someone suffering from anxiety can easily do - is eat foods that decrease anxiety. You need to alter your daily habits...get to know me
Are you accepting new patients?
Yes. I read blood work for patients all over the country. For Chiropractic, patients must come see me in Las Vegas.
What are the books you have authored?
Fat Loss The Truth, Nutrition Hacks The Truth, and Superfood Smoothie Recipe book (co-authored with Matt Fitzgerald)
Who are some of the well-known patients you have seen?
I was well-known for working with UFC fighters. A list of 100 well-known people is on my private practice website.
Are you still teaching seminars?
Yes. However, I am now focusing on getting easy to use information to health care providers and patients by providing effective, real food nutritional protocols for many different health conditions. This is something that Matt and I have really focused on because we see a need, which means that we can help a large number of people with the My Nutrition Advisor website.
What did you do for Zyto?
I was the first person to author bio surveys for ZYTO corp. based on relating the findings to blood work.
What is the best way to contact you to become a patient?
Fill out one of these forms and I will be sent an email:
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