Anemia

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 94 Pumpkin Seeds (raw)
• 94 Cacao Powder
• 94 Spirulina Powder
• 92 Cashews (Raw)

• 92 Chia Seeds
• 92 Flax Seeds
• 90 Spinach (raw)
• 90 Almonds

• 90 Brazil Nuts
• 90 Medjool Dates (pitted)
• 88 Pecans (raw)
• 84 Moringa Leaf Powder

• 84 Pea Protein Powder

• 92Mint Chocolate Chunk CappuGreeno
• 90Cashew Nut Cup Superfood Smoothie
• 90Thyroid Mixed Nut Superfood Smoothie

• 89Candy Cane Superfood Smoothie
• 89Thyroid Orange Nut Superfood Smoothie
• 89Thyroid Mango Nut Superfood Smoothie

• 85Anxiety Chocolate Chunk Superfood Smoothie
• 83Walnut Butter Cup Superfood Smoothie
• 81Mint Chocolate Chunk Superfood Smoothie