Anxiety

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 94 Basil Leaves (fresh)
• 94 Orange (fresh)
• 94 Turmeric Powder

• 92 Spirulina Powder
• 90 Pumpkin Seeds (raw)
• 90 Cacao Powder

• 88 Lemon (thin slice with peel)
• 88 Lemon (or Lime) Juice
• 84 Banana

• 84Anxiety Banana Superfood Smoothie
• 83Anxiety Orange Superfood Smoothie
• 82Sweet Basil Lemonade Superfood Smoothie
• 81Orange Berry Superfood Smoothie

• 81Anxiety Chocolate Chunk Superfood Smoothie
• 81Anxiety Pumpkin Seed Superfood Smoothie
• 81Blood Pressure Mint Superfood Smoothie
• 80Banana Bread Superfood Smoothie

• 80Cinnamint CappuGreeno
• 80Peppermint CappuGreeno
• 80Happy Brain Superfood Smoothie
• 80Cashew Nut Cup Superfood Smoothie

• 80Walnut Butter Cup Superfood Smoothie
• 72Blood Pressure Basil Superfood Smoothie