Blood Pressure

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 100 Beet
• 100 Cacao Powder
• 96 Pomegranate Powder
• 94 Banana
• 94 Watermelon
• 94 Flax Seeds
• 92 Coconut Water
• 92 Grapes (fresh)
• 90 Spinach (raw)

• 90 Cinnamon Powder
• 90 Blueberries
• 90 Pea Protein Powder
• 88 Walnuts
• 88 Avocado
• 88 Cayenne Pepper
• 88 Pumpkin (canned)
• 88 Moringa Leaf Powder
• 88 Turmeric Powder

• 86 Mango
• 86 Cashews (Raw)
• 86 Orange (fresh)
• 86 Pineapple
• 86 Peaches
• 86 Strawberries
• 86 Kiwi (Peeled)
• 86 Medjool Dates (pitted)
• 86 Parsley

• 86 Coconut Oil (Virgin)
• 86 Ginger (Freshly Grated)
• 86 Chia Seeds
• 84 Apple
• 82 Amaranth Flour
• 82 Goji Berry Powder

• 100Blood Pressure Mint Superfood Smoothie
• 99Blood Pressure Basil Superfood Smoothie
• 96Strawberry Beet Banana Split Superfood Smoothie
• 94Blueberry Watermelon Superfood Smoothie
• 94Energy Superfood Smoothie
• 94Mint Cherry Superfood Smoothie
• 93Fruit Fusion Superfood Smoothie
• 93Orange Berry Superfood Smoothie
• 93Sweet Kiwi Lime Superfood Smoothie
• 93Avocado Beet Lime Superfood Smoothie
• 92Strawberry Watermelon Superfood Smoothie
• 92Breast Cancer Green Tea Superfood Smoothie
• 90Green Tea Cherry Superfood Smoothie
• 90Pain Relief Mango Superfood Smoothie

• 90Mint Mango Superfood Smoothie
• 90Thyroid Orange Nut Superfood Smoothie
• 89Pain Relief Pineapple Superfood Smoothie
• 88Hawaiian Berry Superfood Smoothie
• 88Kiwi Berry Tart Superfood Smoothie
• 88Sweet Mango Blueberry Superfood Smoothie
• 88Thyroid Mango Nut Superfood Smoothie
• 88Breast Cancer Raspberry Superfood Smoothie
• 87Happy Brain Superfood Smoothie
• 87Happy Mood Superfood Smoothie
• 87Peachy Blueberry Superfood Smoothie
• 87Pineapple Strawberry Swirl Superfood Smoothie
• 87Look Younger Green Tea Superfood Smoothie
• 86Mint Chocolate Chunk CappuGreeno

• 86Walnut Butter Cup Superfood Smoothie
• 85Banana Bread Superfood Smoothie
• 85Fire Hole Cherry Superfood Smoothie
• 85Green Machine Protein Superfood Smoothie
• 85Green Tea Berry Superfood Smoothie
• 85UTI Cranberry Superfood Smoothie
• 85Cashew Nut Cup Superfood Smoothie
• 85Parkinson's Watermelon Mango Superfood Smoothie
• 84Eggless Nog Superfood Smoothie
• 84Pumpkin Cupcake Superfood Smoothie
• 84Immunity Kiwi Tea Superfood Smoothie
• 83Liver Cleanse Superfood Smoothie
• 83Mango Greens Superfood Smoothie
• 82Banana S'mores Superfood Smoothie

• 82Chocolate Covered Cherry Superfood Smoothie
• 82Anxiety Pumpkin Seed Superfood Smoothie
• 82The Baby Maker Superfood Smoothie
• 81Mint Chocolate Chunk Superfood Smoothie
• 81Strawberry Peanut Butter Superfood Bowl
• 81Blueberry Peanut Butter Superfood Bowl
• 81UTI Cranberry Orange Superfood Smoothie
• 81Anxiety Chocolate Chunk Superfood Smoothie
• 81Thyroid Mixed Nut Superfood Smoothie
• 81Breast Cancer Orange Strawberry Superfood Smoothie
• 80Hawaiian Greens Superfood Smoothie
• 80Pumpkin Orange Superfood Smoothie
• 80Pumpkin Spice Superfood Smoothie
• 80Spicy Strawberry Superfood Smoothie