Candida (Fungal Infections)

OVERVIEW

Candida is a yeast (fungus) that is the most common cause of fungal infections worldwide. Candida is always present in the body. When the immune system is weakened, candida overgrows and becomes a problem.

How to use this page:

This page is a roadmap for you to easily identify the right foods to eat and how to make a smoothie with the right foods for your condition.

The foods below are listed on the government research website called Pubmed.  We suggest that you click on some of these foods and see the actual research.  You will see why your doctor likely wants you to consume these foods.

Immediately below the recommended foods are smoothie recipes that have the most of these recommended foods included.  Most doctors will want you to consume one of the smoothies listed on this page for either breakfast or lunch each day.

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 95 Lemon (thin slice with peel)
• 90 Cinnamon Powder
• 83 Cayenne Pepper

• 82 Avocado
• 82 Basil Leaves (fresh)
• 82 Cabbage

• 82 Mint Leaves (fresh)
• 82 Tomatoes
• 82 Coconut Oil (Virgin)

• 82 Maca Root Powder
• 82 Pomegranate Powder
• 80 Medjool Dates (pitted)

• 90Blood Pressure Mint Superfood Smoothie
• 88Cinnamint CappuGreeno
• 88Pain Relief Pineapple Superfood Smoothie
• 84Immunity Kiwi Tea Superfood Smoothie
• 83Peppermint CappuGreeno

• 83Pain Relief Mango Superfood Smoothie
• 83Mint Cherry Superfood Smoothie
• 83Mint Mango Superfood Smoothie
• 82Energy CappuGreeno
• 82Energy Superfood Smoothie

• 82Blood Pressure Basil Superfood Smoothie
• 81Birthday Cake Superfood Smoothie
• 81Pumpkin Cupcake Superfood Smoothie
• 81Spicy Creamy Greens Protein Superfood Smoothie
• 81Spicy Strawberry Superfood Smoothie

• 81Pain Relief Cayenne Superfood Smoothie
• 80Breast Cancer Green Tea Superfood Smoothie