Colon Health

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 100 Turmeric Powder
• 96 Apple
• 94 Coffee Beans
• 94 Green Tea (Cold Brewed)
• 90 Banana
• 90 Raspberries
• 90 Cinnamon Powder

• 90 Grapes (fresh)
• 90 Pineapple
• 90 Peanuts (raw)
• 90 Cacao Powder
• 90 Pomegranate Powder
• 88 Mango
• 88 Cayenne Pepper

• 88 Blueberries
• 86 Walnuts
• 86 Flax Seeds
• 86 Spirulina Powder
• 84 Almonds
• 84 Pear (fresh, cored)
• 84 Acai Berry Powder

• 84 Pea Protein Powder
• 84 Wheatgrass Powder
• 82 Tomatoes
• 82 Cranberries

• 94Breast Cancer Green Tea Superfood Smoothie
• 89Green Tea Cherry Superfood Smoothie
• 89Look Younger Green Tea Superfood Smoothie
• 87Blueberry Peanut Butter Superfood Bowl

• 85Green Tea Berry Superfood Smoothie
• 82Sweet Kiwi Lime Superfood Smoothie
• 82Sweet Mango Blueberry Superfood Smoothie
• 80Caramel Apple Superfood Smoothie

• 80Eggless Nog Superfood Smoothie
• 80Hawaiian Berry Superfood Smoothie
• 80Hawaiian Greens Superfood Smoothie
• 80Mango Greens Superfood Smoothie

• 80Orange Berry Superfood Smoothie
• 80Salted Caramel Superfood Smoothie
• 80Salted Chocolate Caramel Superfood Smoothie
• 80Breast Cancer Raspberry Superfood Smoothie