Heart Attack

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Always discuss
with your doctor.

Always discuss
with your doctor

This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.

My Nutrition Advisor does not diagnose, cure, or treat disease.

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recommended foods

These ingredients all scored well for Heart Attack. Learn more

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Recommended Recipes

These recipes all scored well for Heart Attack. Learn more

SEE recipe

Breast Cancer Green Tea Superfood Smoothie

Recipe Score for Heart Attack:94

My Nutrition Advisor

SEE recipe

Hawaiian Greens Superfood Smoothie

Recipe Score for Heart Attack:89

My Nutrition Advisor

SEE recipe

Mint Chocolate Chunk CappuGreeno

Recipe Score for Heart Attack:85

My Nutrition Advisor

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Green Tea Berry Superfood Smoothie

Recipe Score for Heart Attack:85

My Nutrition Advisor

SEE recipe

Look Younger Green Tea Superfood Smoothie

Recipe Score for Heart Attack:85

My Nutrition Advisor

SEE recipe

Banana S'mores Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Chocolate Covered Strawberry Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Mango Greens Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Pecan Cookie Dough Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Salted Chocolate Chunk Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Cashew Nut Cup Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Walnut Butter Cup Superfood Smoothie

Recipe Score for Heart Attack:83

My Nutrition Advisor

SEE recipe

Blueberry Pecan Crisp Superfood Smoothie

Recipe Score for Heart Attack:82

My Nutrition Advisor

SEE recipe

Carrot Cake Superfood Smoothie

Recipe Score for Heart Attack:82

My Nutrition Advisor

SEE recipe

Diabetes Blueberry Tea Superfood Smoothie

Recipe Score for Heart Attack:82

Bekah Rieke, CHNC

SEE recipe

Pain Relief Pineapple Superfood Smoothie

Recipe Score for Heart Attack:82

My Nutrition Advisor

SEE recipe

Green Machine Protein Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Green Tea Cherry Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Hawaiian Berry Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Southern Sweet Tea Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Sweet Basil Lemonade Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Sweet Kiwi Lime Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Anxiety Orange Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Anxiety Pumpkin Seed Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Breast Cancer Raspberry Superfood Smoothie

Recipe Score for Heart Attack:81

My Nutrition Advisor

SEE recipe

Chocolate Almond CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Chocolate CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Dirty Cherry CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Chocolate Hazelnut CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Chocolate Walnut CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Cinnamint CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Peppermint CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

SEE recipe

Pumpkin CappuGreeno

Recipe Score for Heart Attack:80

My Nutrition Advisor

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33

Heart Attack

Page 1

OVERVIEW

Overview:

Heart attacks are when damage or death to part of the heart muscle occurs; typically due to the flow of blood to the heart being blocked or partially blocked. Commonly, the blocking is due to a build-up of fat or cholesterol. There are many various studies that link food to reducing your risk of heart attacks. We have listed out these foods and given you some great recipe recommendations that use those foods.

How to use this page:

This page is a roadmap for you to easily identify the right foods to eat and how to make a smoothie with the right foods for your condition.

The foods below are listed on the government research website called Pubmed. We suggest that you click on some of these foods and see the actual research. You will see why your doctor likely wants you to consume these foods.

Immediately below the recommended foods are smoothie recipes that have the most of these recommended foods included. Most doctors will want you to consume one of the smoothies listed on this page for either breakfast or lunch each day.

Best Foods for High Blood Pressure | How to Use Superfood Smoothies to Target Your Health Goals

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

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What we consider when creating your scores:

1Type of Study (human, animal, lab, or academic review)
2Amount of Research
3What the Research Says
4How much of the ingredient we use (for the recipes)

TOP INGREDIENTS FOR Heart Attack

96 Turmeric Powder
90 Carrots
90 Blueberries

90 Strawberries
90 Cacao Powder
88 Reishi Mushroom Powder

86 Grapes (fresh)
86 Pineapple
86 Green Tea (Cold Brewed)

84 Cayenne Pepper

TOP RECIPES FOR Heart Attack

94Breast Cancer Green Tea Superfood Smoothie
89Hawaiian Greens Superfood Smoothie
85Mint Chocolate Chunk CappuGreeno
85Green Tea Berry Superfood Smoothie
85Look Younger Green Tea Superfood Smoothie
83Banana S'mores Superfood Smoothie
83Chocolate Covered Strawberry Superfood Smoothie
83Mango Greens Superfood Smoothie
83Pecan Cookie Dough Superfood Smoothie

83Salted Chocolate Chunk Superfood Smoothie
83Cashew Nut Cup Superfood Smoothie
83Walnut Butter Cup Superfood Smoothie
82Blueberry Pecan Crisp Superfood Smoothie
82Carrot Cake Superfood Smoothie
82Diabetes Blueberry Tea Superfood Smoothie
82Pain Relief Pineapple Superfood Smoothie
81Green Machine Protein Superfood Smoothie
81Green Tea Cherry Superfood Smoothie

81Hawaiian Berry Superfood Smoothie
81Southern Sweet Tea Superfood Smoothie
81Sweet Basil Lemonade Superfood Smoothie
81Sweet Kiwi Lime Superfood Smoothie
81Anxiety Orange Superfood Smoothie
81Anxiety Pumpkin Seed Superfood Smoothie
81Breast Cancer Raspberry Superfood Smoothie
80Chocolate Almond CappuGreeno
80Chocolate CappuGreeno

80Dirty Cherry CappuGreeno
80Chocolate Hazelnut CappuGreeno
80Chocolate Walnut CappuGreeno
80Cinnamint CappuGreeno
80Peppermint CappuGreeno
80Pumpkin CappuGreeno

www.mynutritionadvisor.com info@mynutritionadvisor.com 888.865.7848
https://mynutritionadvisor.com/health-goals/heart-attack/

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