Always discuss
with your doctor
This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.
My Nutrition Advisor does not diagnose, cure, or treat disease.
Recommended Recipes
These recipes all scored well for Herpes. Learn more
Recommended Articles
“We are a Level 2 Wellness Clinic” – The sign that patients want to see
The sign (above) "We are a Level 2 Wellness Clinic" should be placed in the waiting room so patients...How do Beets Kill Fungi?
Who would have thought that by adding beet root powder to a smoothie, you are adding a superfood that...How to Reverse Candida Albicans Overgrowth
Candida albicans is the most common species of yeast (fungus) that infects humans. Candida normally lives on the skin...Hydrochloric Acid and Food Allergies
Food Allergies When you eat, your stomach produces hydrochloric acid, which breaks down protein into amino acids. Proteins must...
|
How Our Scoring System Works
For each health goal, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health goals. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.
What we consider when creating your scores:
- 1Type of Study (human, animal, lab, or academic review)
- 2Amount of Research
- 3What the Research Says
- 4How much of the ingredient we use (for the recipes)