Kidneys

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 94 Flax Seeds
• 92 Banana
• 92 Coffee Beans

• 90 Medjool Dates (pitted)
• 90 Ginger Powder
• 90 Turmeric Powder

• 88 Grapes (fresh)
• 88 Tomatoes
• 88 Pomegranate Powder

• 86 Orange (fresh)
• 82 Parsley

• 94Orange Berry Superfood Smoothie
• 85UTI Cranberry Orange Superfood Smoothie
• 84Banana Bread Superfood Smoothie
• 83Look Younger Green Tea Superfood Smoothie
• 82Chocolate Cherry CappuGreeno
• 82Dirty Cherry CappuGreeno

• 82Cinnamint CappuGreeno
• 82Energy CappuGreeno
• 82Mint Chocolate Chunk CappuGreeno
• 82Peppermint CappuGreeno
• 82Kiwi Berry Tart Superfood Smoothie
• 82Anxiety Orange Superfood Smoothie

• 82Anxiety Pumpkin Seed Superfood Smoothie
• 82Breast Cancer Raspberry Superfood Smoothie
• 80Energy Superfood Smoothie
• 80Happy Brain Superfood Smoothie
• 80Peachy Blueberry Superfood Smoothie
• 80Pumpkin Orange Superfood Smoothie

• 80Blood Pressure Mint Superfood Smoothie
• 80Blood Pressure Basil Superfood Smoothie
• 80Breast Cancer Green Tea Superfood Smoothie