Look Younger

OVERVIEW

What you eat is a major determining factor on how you look.

According to research, there are specific foods you should be eating to look younger.

The research on which foods that doctors recommend is below with accompanying superfood smoothie recipes.

How to use this page:

This page is a roadmap for you to easily identify the right foods to eat and how to make a smoothie with the right foods for your condition.

The foods below are listed on the government research website called Pubmed. We suggest that you click on some of these foods and see the actual research. You will see why your doctor likely wants you to consume these foods.

Immediately below the recommended foods are smoothie recipes that have the most of these recommended foods included. Most doctors will want you to consume one of the smoothies listed on this page for either breakfast or lunch each day.

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 100 Green Tea (Cold Brewed)
• 96 Pea Protein Powder
• 94 Blueberries
• 94 Tomatoes
• 94 Pomegranate Powder
• 94 Turmeric Powder
• 92 Acai Berry Powder

• 92 Cacao Powder
• 92 Camu Camu Powder
• 90 Banana
• 90 Strawberries
• 90 Goji Berry Powder
• 88 Orange (fresh)
• 88 Reishi Mushroom Powder

• 86 Apple
• 84 Brazil Nuts
• 84 Grapes (fresh)
• 84 Kiwi (Peeled)
• 84 Lemon (thin slice with peel)
• 84 Medjool Dates (pitted)
• 84 Pecans (raw)

• 84 Pistachios (raw)
• 84 Acerola Cherry Powder
• 84 Maqui Berry Powder
• 82 Spirulina Powder

• 100Look Younger Green Tea Superfood Smoothie
• 100Breast Cancer Green Tea Superfood Smoothie
• 96Green Tea Berry Superfood Smoothie
• 96Orange Berry Superfood Smoothie
• 91Thyroid Mixed Nut Superfood Smoothie
• 88Immunity Kiwi Tea Superfood Smoothie

• 88Thyroid Mango Nut Superfood Smoothie
• 87Kiwi Berry Tart Superfood Smoothie
• 87Salted Chocolate Caramel Superfood Smoothie
• 86Mint Chocolate Chunk CappuGreeno
• 86Chocolate Covered Strawberry Superfood Smoothie
• 86Fruit Fusion Superfood Smoothie

• 83Green Machine Protein Superfood Smoothie
• 82Green Tea Cherry Superfood Smoothie
• 82Thyroid Orange Nut Superfood Smoothie
• 81Happy Brain Superfood Smoothie
• 81Spicy Strawberry Superfood Smoothie
• 81Strawberry Peanut Butter Superfood Bowl

• 81Blueberry Peanut Butter Superfood Bowl
• 80Salted Caramel Superfood Smoothie
• 80UTI Cranberry Orange Superfood Smoothie