Low Sugar

OVERVIEW

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

• 1Type of Study (human, animal, lab, or academic review)
• 2Amount of Research
• 3What the Research Says
• 4How much of the ingredient we use (for the recipes)

• 95The Hangover (A Healthy Bloody Mary) Superfood Smoothie
• 94Avocado Beet Lime Superfood Smoothie
• 93Anxiety Chocolate Chunk Superfood Smoothie
• 93Cashew Nut Cup Superfood Smoothie
• 93Walnut Butter Cup Superfood Smoothie
• 92Liver Cleanse Superfood Smoothie
• 92Diabetes Blueberry Tea Superfood Smoothie
• 91Berry Banana Split Superfood Smoothie
• 91Anxiety Banana Superfood Smoothie

• 91Strawberry Beet Banana Split Superfood Smoothie
• 90Southern Food Superfood Smoothie
• 89Raspberry Muffin Superfood Smoothie
• 89Raspberry Banana Split Superfood Smoothie
• 89Raspberry Special Superfood Smoothie
• 88Caramel Apple Superfood Smoothie
• 88Strawberry Watermelon Superfood Smoothie
• 87Blueberry Pecan Crisp Superfood Smoothie
• 87Blueberry Watermelon Superfood Smoothie

• 87Pineapple Strawberry Yogurt Protein Superfood Smoothie
• 87Pain Relief Pineapple Superfood Smoothie
• 87Pain Relief Cayenne Superfood Smoothie
• 86Chocolate CappuGreeno
• 86Carrot Cake Superfood Smoothie
• 86Mint Cherry Superfood Smoothie
• 85Banana S'mores Superfood Smoothie
• 85Fire Hole Cherry Superfood Smoothie
• 85Green Tea Berry Superfood Smoothie

• 85Happy Mood Superfood Smoothie
• 85Salted Caramel Superfood Smoothie
• 85Salted Chocolate Chunk Superfood Smoothie
• 85Southern Sweet Tea Superfood Smoothie
• 85Cranberry Cherry Superfood Smoothie
• 85Mint Mango Superfood Smoothie