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Always discuss
with your doctor.

Always discuss
with your doctor

This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.

My Nutrition Advisor does not diagnose, cure, or treat disease.

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recommended foods

These ingredients all scored well for Ulcerative Colitis. Learn more

Turmeric Powder
Ingredient Score for Ulcerative Colitis: 96
READ MORE
Pea Protein Powder
Ingredient Score for Ulcerative Colitis: 90
READ MORE
Pomegranate Powder
Ingredient Score for Ulcerative Colitis: 90
READ MORE
Almonds
Ingredient Score for Ulcerative Colitis: 84
READ MORE
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Recommended Recipes

These recipes all scored well for Ulcerative Colitis. Learn more

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Pineapple Strawberry Yogurt Protein Superfood Smoothie
Recipe Score for Ulcerative Colitis:86
Average Rating
My Nutrition Advisor

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Strawberry Beet Banana Split Superfood Smoothie
Recipe Score for Ulcerative Colitis:82
Average Rating
My Nutrition Advisor

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Carrot Cake Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
My Nutrition Advisor

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Orange Berry Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
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Pumpkin Orange Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
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Strawberry Peanut Butter Superfood Bowl
Recipe Score for Ulcerative Colitis:80
Average Rating
Dusty Lapp, BA, NTP

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Blueberry Peanut Butter Superfood Bowl
Recipe Score for Ulcerative Colitis:80
Average Rating
Dusty Lapp, BA, NTP

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Thyroid Mixed Nut Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
My Nutrition Advisor

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Thyroid Orange Nut Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
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Thyroid Mango Nut Superfood Smoothie
Recipe Score for Ulcerative Colitis:80
Average Rating
My Nutrition Advisor
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Recommended Articles

Hydrochloric Acid and Food Allergies See Article

Hydrochloric Acid and Food Allergies

Food Allergies When you eat, your stomach produces hydrochloric acid, which breaks down protein into amino acids.  Proteins must...
June 16, 2016
Dr. John Fitzgerald, DC, BS
Hydrochloric Acid Dosing Instructions See Article

Hydrochloric Acid Dosing Instructions

This test should be done with a normal to large sized meal.  Don’t use this protocol on a snack...
June 16, 2016
Dr. John Fitzgerald, DC, BS
The Immune System, Yeast, Hydrochloric Acid and Your Thyroid See Article

The Immune System, Yeast, Hydrochloric Acid and Your Thyroid

The immune system has a couple mechanisms to kill microorganisms, such as bacteria, viruses, fungus etc.  The main mechanisms...
June 26, 2016
Dr. John Fitzgerald, DC, BS
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How Our Scoring System Works

For each health goal, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health goals. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

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What we consider when creating your scores:

  • 1Type of Study (human, animal, lab, or academic review)
  • 2Amount of Research
  • 3What the Research Says
  • 4How much of the ingredient we use (for the recipes)
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