Acerola Cherry Powder

About Acerola Cherry Powder

There are a few different names for Acerola Cherries, including Barbados Cherry, West Indian Cherry, and Wild Crepe Myrtle. Acerola Cherries are native to South and Central America.

Nutrition Benefits of Acerola Cherry Powder

Well known as a superfood for it’s dense amount of vitamin C. It also contains various antioxidants, b-vitamins, carotenoids, and flavonoids. If you compare Acerola Cherries, there is 13x as much vitamin C in Acerola Cherries as their are in Oranges!

Some of the benefits that are discussed with Acerola Cherries is that they may be linked to support with type 2 diabetes, cancer prevention, anti-aging, immune system, metabolism, and heart health.

Nutrition Facts

Always Discuss
with your doctor.

Always discuss
with your doctor

This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.

My Nutrition Advisor does not diagnose, cure, or treat disease.

Acerola Cherry Powder scores well for 7 health goals

This ingredient was scored for various health goals Learn more.

Learn why

Sleep

Recipe Score:96

Learn why

Diabetes (Type 2)

Recipe Score:90

Learn why

Cancer

Recipe Score:88

Learn why

Lung Cancer

Recipe Score:88

Learn why

Fat Loss

Recipe Score:86

Learn why

Look Younger

Recipe Score:84

Learn why

Skin Health (Psoriasis, Eczema, etc.)

Recipe Score:82

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The Research

Sleep

Sleep: Score 96

Summary:

Human: Cherries may help older adults with insomnia. It provides an increase in exogenous melatonin that is beneficial in improving sleep duration and quality.

References:

Human Studies:

Study 1 Study 2

Diabetes (Type 2)

Diabetes (Type 2): Score 90

Summary:

Animal: They may prevent diabetes and dyslipidemia. Acerola polyphenols lower blood sugar.

References:

Animal Studies:

Study

Cancer

Cancer: Score 88

Summary:

Animal: Acerola inhibits tumorigenesis in the mouse experimental model. In Vitro: Acerola demonstrates cytotoxic potential against tumor cell lines.

References:

Animal Studies:

Study

Lab Studies:

Study

Lung Cancer

Lung Cancer: Score 88

Summary:

Animal: Acerola inhibits lung tumor formation.

References:

Animal Studies:

Study

Fat Loss

Fat Loss: Score 86

Summary:

Animal: Acerola polyphenols lower blood sugar.

References:

Human Studies:

Study

Look Younger

Look Younger: Score 84

Summary:

In Vitro: Acerola cherries contain polyphenols, which inhibit the formation of advanced glycation end product formation. They also have a skin-lightening effect on UV-induced pigmentation. They have a potent antioxidant status.

References:

Lab Studies:

Study 1 Study 2 Study 3

Skin Health (Psoriasis, Eczema, etc.)

Skin Health (Psoriasis, Eczema, etc.): Score 82

Summary:

References:

Lab Studies:

Study 1 Study 2 Study 3

Acerola Cherry Powder

Page 1

OVERVIEW

About Acerola Cherry Powder

There are a few different names for Acerola Cherries, including Barbados Cherry, West Indian Cherry, and Wild Crepe Myrtle. Acerola Cherries are native to South and Central America.

Nutrition Benefits of Acerola Cherry Powder

Some of the benefits that are discussed with Acerola Cherries is that they may be linked to support with type 2 diabetes, cancer prevention, anti-aging, immune system, metabolism, and heart health.

Acerola Cherry Powder SCORES WELL FOR 7 HEALTH CONDITIONS

88Cancer 90Diabetes (Type 2) 86Fat Loss 84Look Younger 88Lung Cancer 82Skin Health (Psoriasis, Eczema, etc.) 96Sleep

OUR SCORING SYSTEM

For each health protocol, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health conditions. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

What we consider when creating your scores:

1Type of Study (human, animal, lab, or academic review)
2Amount of Research
3What the Research Says
4How much of the ingredient we use (for the recipes)

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About Acerola Cherry Powder

Nutrition Benefits of Acerola Cherry Powder

Nutrition Facts

Always discuss with your doctor

Sleep

Recipe Score:96

Diabetes (Type 2)

Recipe Score:90

Cancer

Recipe Score:88

Lung Cancer

Recipe Score:88

Fat Loss

Recipe Score:86

Look Younger

Recipe Score:84

Skin Health (Psoriasis, Eczema, etc.)

Recipe Score:82

Subscription Details

Subscription Details

Sleep

Summary:

References:

Diabetes (Type 2)

Summary:

References:

Cancer

Summary:

References:

Lung Cancer

Summary:

References:

Fat Loss

Summary:

References:

Look Younger

Summary:

References:

Skin Health (Psoriasis, Eczema, etc.)

Summary:

References:

How Our Scoring System Works

Acerola Cherry Powder

OVERVIEW

About Acerola Cherry Powder

Nutrition Benefits of Acerola Cherry Powder

Acerola Cherry Powder SCORES WELL FOR 7 HEALTH CONDITIONS

OUR SCORING SYSTEM

What we consider when creating your scores:

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Always discuss
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