Almonds
Almonds are tree nuts that come from the almond tree. Almond trees are native to the middle east, although most the almonds we consume in America are grown in California.
Almonds are rich in vitamin E, calcium, magnesium, and potassium. They are also a good source of protein and fiber while low in sugar. Their fats are unsaturated fats.
We recommend using raw, unsalted almonds in our superfood smoothie recipes.
Nutrition Facts