Cranberries
About Cranberries
Cranberries grow on a shrub native to North America. The Native Americans were the first to use cranberries as food.
Nutrition Benefits of Cranberries
Cranberries are considered by many to be a superfood, primarily due to their antioxidant content. They are filled with phytochemicals, polyphenols in particular. Some research has shown potential benefits of cranberries with urinary tract infections, cardiovascular health, immune system, and cancer.
Nutrition Facts