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Wheatgrass Powder

Smoothie Recipes with Wheatgrass

About Wheatgrass Powder

Wheatgrass has been consumed for over 5,000 years.  Egyptians would consume it for it’s effect on health and vitality.  It has been sold in the United States since the 1930’s.

Wheatgrass is gluten free.  The name makes it confusing and it is often a misperception.

Nutrition Benefits of Wheatgrass Powder

Wheatgrass is a superfood.  It contains high amounts of chlorophyll.  There are a lot of reported potential health benefits related to wheatgrass including blood cell health, gastrointestinal health, metabolism booster, tyroid support, liver and detox, sleep, anti-inflammation, radiation support, and others.

Nutrition Facts
Always Discuss
with your doctor.

Always discuss
with your doctor

This information is not meant to replace your doctor, but to work in tandem with your doctor’s advice. This website makes it easy for you and your doctor to select the best foods and the best smoothie recipes that you should be eating.

My Nutrition Advisor does not diagnose, cure, or treat disease.

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Recipe

Wheatgrass Powder scores well for 8 health goals

This ingredient was scored for various health goals Learn more.

Learn why

Cancer

Recipe Score:90

Learn why

Lung Cancer

Recipe Score:90

Learn why

Breast Cancer

Recipe Score:88

Learn why

Cholesterol

Recipe Score:86

Learn why

Circulatory System (Cardiovascular)

Recipe Score:86

Learn why

Erectile Dysfunction

Recipe Score:86

Learn why

Leukemia

Recipe Score:86

Learn why

Colon Health

Recipe Score:84

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Ancient Chocolate Superfood Mix

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Ancient Greens Superfood Mix

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Recipe

The Research

Cancer

Cancer: Score 90

Summary:

Animal: Wheat Grass demonstrated anti-leukemic potential that might be due to the presence of flavonoids and polyphenolics in it. Wheat grass compounds show anti-proliferative activity against tumor cells and tissues. In Vitro: It causes growth inhibition in human cervical cancer cells. It inhibits human laryngeal cancer cell proliferation. It induces apoptosis in human cancer cells via proteasome modulation. It has anti-mutagenic activity that is independent of its chlorophyll content. It induces programmed cell death in colon cancer cell lines

References:
Animal Studies:

Study 1 Study 1

Lab Studies:

Study 1 Study 1 Study 1 Study 1 Study 1

Academic Review:

Study 1

Lung Cancer

Lung Cancer: Score 90

Summary:

Animal: It contains polyphenols that inhibit lung cancer caused by metastatic melanoma.

References:
Animal Studies:

Study

Breast Cancer

Breast Cancer: Score 88

Summary:

Human: It may reduce myelotoxicity and need for granulocyte colony stimulating factors in breast cancer patients receiving chemotherapy.

References:
Human Studies:

Study 1

Cholesterol

Cholesterol: Score 86

Summary:

Ameliorates hyperlipidemia and associated oxidative stress in a high fat diet. Wheat Grass is found in the Ancient Chocolate and Ancient Greens Superfood Mixes.

References:
Animal Studies:

Study

Circulatory System (Cardiovascular)

Circulatory System (Cardiovascular): Score 86

Summary:

Ameliorates hyperlipidemia and associated oxidative stress in a high fat diet. Wheat Grass is found in the Ancient Chocolate and Ancient Greens Superfood Mixes.

References:
Animal Studies:

Study

Erectile Dysfunction

Erectile Dysfunction: Score 86

Summary:

Ameliorates hyperlipidemia and associated oxidative stress in a high fat diet. Wheat Grass is found in the Ancient Chocolate and Ancient Greens Superfood Mixes.

References:
Animal Studies:

Study

Leukemia

Leukemia: Score 86

Summary:

Animal: Wheat grass demonstrated anti-leukemic potential that might be due to the presence of flavonoids and polyphenolics in it.

References:
Animal Studies:

Study

Colon Health

Colon Health: Score 84

Summary:

In Vitro: It induces programmed cell death in colon cancer cell lines.

References:
Lab Studies:

Study

How Our Scoring System Works

For each health goal, we assigned a score to each recipe and each ingredient. This helps you better understand the correlation that medical research is suggesting between foods and benefits to various health goals. Our scoring system is based on REAL RESEARCH published on pubmed.gov. This is a website that curates over 25 million different biomedical journals.

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What we consider when creating your scores:

  • 1Type of Study (human, animal, lab, or academic review)
  • 2Amount of Research
  • 3What the Research Says
  • 4How much of the ingredient we use (for the recipes)
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