For Best Results
For best results take this at night, approximately 20 minutes before you want to sleep. Make sure your mouth is clear of all food particles (rinse your mouth with water before use). Hold 30 drops (roughly equivalent to 1/4 tsp or 2/3 of a dropper) under the tongue for 90 seconds, swish for an additional 15 seconds and then swallow the remnants. Wait 10 to 15 minutes after consumption to consume foods or beverages.
Sublinqual Absorption
This product is taken sublingually, which means it enables direct absorption into the bloodstream, instead of being affected by stomach acid, intestinal absorption, and liver metabolism – processes that all impact the absorption and functionality of capsule based products.
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