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5 out of 5 Great product for shakes and weight loss
robinrluther –
Great product for shakes and weight loss
I went Keto months ago (after years of being paleo), but was not losing weight. I stumbled across this website and ordered their free book. It describes intermittent fasting and how to include higher carb content into the Keto diet, in a controlled manner. I am not a person who could ever imagine fasting, but I’m doing it successfully, using these shakes (with the powder mixes) to get a lot of nutrition in (and good carbs). I’m eating all my meals within the prescribed window and have been eating 2 meals per day – I now skip dinner. The weight is coming off, I love the shakes and I’m finally making progress. I also like how particular they have been about the quality of the ingredients.
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