Smoothie Recipes that Stop the Bloating

….Drinking a smoothie allows your body to have more good bacteria in your intestines.

….This causes less bloating and constipation. Nobody wants to feel bloated and this is an easy fix.

A simple Meal Plan that includes a smoothie

Meal 1

Smoothie

Egg, bacon, avocado omlette

Or

Smoothie

Raw nuts

Meal 2

Cheeseburger patty on a salad with avocado

Or

Any healthy ketogenic meal

Smoothie Recipes Below 10 grams of carbs

Recipe Links Here

Anxiety Banana (9 grams of sugar)

Anxiety Chocolate Chunk (7 grams of sugar)

Avocado Beet Lime (6 grams of sugar)

Berry Banana Split (9 grams of sugar)

Cashew Nut Cup (7 grams of sugar)

Diabetes Blueberry Tea (8 grams of sugar)

Liver Cleanse (8 grams of sugar)

Southern Food (10 grams of sugar)

Strawberry Beet Banana Split (9 grams of sugar)

The Hangover (5 grams of sugar)

Walnut Butter Cup (7 grams of sugar)

Smoothie Recipes Below 15 grams of carbs

Recipe Links Here

Banana S’mores (15 grams of sugar)

Blueberry Pecan Crisp (13 grams of sugar)

Blueberry Special (13 grams of sugar)

Blueberry Watermelon (13 grams of sugar)

Caramel Apple (12 grams of sugar)

Carrot Cake (14 grams of sugar)

Chocolate CappuGreeno (14 grams of sugar)

Cranberry Cherry (15 grams of sugar)

Fire Hole Cherry (15 grams of sugar)

Green Tea Berry (15 grams of sugar)

Happy Mood (15 grams of sugar)

Mint Cherry (14 grams of sugar)

Mint Mango (15 grams of sugar)

Pain Relief Cayenne (13 grams of sugar)

Pain Relief Pineapple (13 grams of sugar)

Pineapple Strawberry Yogurt Protein (13 grams of sugar)

Raspberry Banana Split (11 grams of sugar)

Raspberry Muffin (11 grams of sugar)

Raspberry Special (11 grams of sugar)

Salted Caramel (15 grams of sugar)

Salted Chocolate Chunk (15 grams of sugar)

Southern Sweet Tea (15 grams of sugar)

Strawberry Watermelon (12 grams of sugar)

Recipe Links Here